The title pretty much sums this one up.

Having trouble falling asleep? Lie in bed and start counting down from 28,000. When you get to zero, it’s time to get up!

This lesson is recommended unconditionally.

Take off your shoes, duck your head, suck in your stomach and squeeze on in. Welcome to your new office!

Inside each of us, a devil and an angel are fighting… or is that just indigestion? Anyway, listen to today’s lesson and find out whether you are a good citizen or a ruthless sociopath.

Children are the most precious of gifts! But boy, can they get on your nerves.